Another nice thing about having a plan and training log is that you have a frame of reference for how you're doing, compared to the plan itself, and last year, if you kept a log. I guess this is all obvious stuff, but I'll admit I never had a plan in the past, or a log for that matter. I just winged it going into the season with alot of miles, hills, some sprints here and there etc,... I guess the most important thing about the plan is that it keeps you focused.
Oh well, just a thought.
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