Tonight I got home a bit late so it was a rush to make the group ride. Well everyone left without me so I had to time-trial my way out to Hunt Valley to try and catch them. Not a great idea considering I'm racing Saturday but it was fun anyway. I pulled up behind and around a really nice guy on a Bianchi so we rode together a few miles and chatted. He was kind enough to warn me of the big hill ahead. I did finally manage to catch them about 15 miles out. Luckily they decided today was going to be easy considering everyone is either racing Poolesville or Turkey Hill.
Long Story Short: 40 miles hard with an easy finish. Tomorrow I'll go super easy and spin awhile to keep the legs fresh.
Thursday, May 01, 2008
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