Tonight was our normal Tuesday group ride out of Lutherville and I felt much better than in past weeks. I think some of the time off the bike (2 day rests), along with the great racing over the weekend helped me get back on track. Now it's time to refocus for the last part of my season so I can upgrade to Cat IV for next year. Kinda sucks starting over like this, but the racing has been fun and it feels good to be in some kind of shape again.
Relatively easy ride tomorrow before another hard day Thursday. Have fun out there!
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- Oh My Aching Neck!
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