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Monday, October 06, 2008

New Toy

I got a new toy for the bike the other day and got to try it out for the first time tonight. I'm still learning how it works, but here's some of the data I was able to extract from tonight's ride. Fun!

riding time 1:21
average heart rate: 138
max hear rate: 172
hr limits (zone) 116 low, 152 high
time spent in zone: 1:07
time spent above zone: 5 minutes
time spent below zone: 9 minutes
calories: 958
distance: 25.2 miles
average speed: 18.6mph
high speed: 42.8mph

It'll be fun playing with the interval functions when I learn how.

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