Monday, June 02, 2008

Back on the Chain Gang

I took yesterday off to spend some quality time with the girls and it felt great, but today I was itching to get back on the bike. I did 3 hours, 60 miles tonight in perfect weather. That's about all there is to say. Oh, I do have another race this weekend so now it's all about tweaking my workouts working on this or that and not overdoing anything.

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