Wednesday, April 23, 2008

Today's Commute.

Riding home from work today I came to the conclusion that I didn't feel very well on the bike. Heavy legs and no speed whatsoever. After last night's hard ride, and with tomorrow's group ride, I decided to take it easy tonight and spend time with the family.  I'm itching to get back on the bike already, so I guess it's a good thing.  15 miles is all I have to show for today. Oh well.


Kyle Jones said...

what do you mean you cant ride hard all the time. I rode a slow 15 today also. I had an hour of spin thats it. So you are not alone.

John P. said...

Under 25mph and I feel like I'm crawling.


Some days I guess you just gotta listen to the body and take it easy.