I believe my indoor trainer has broken the world record for the loudest piece of junk ever assembled. I'm willing to give it up to the Guiness Museum for a small fee once it's place in history is confirmed.
Tonight's Training: 1 hour: 5 minutes, I know, why the 5 minutes? it's my slow spin time to let my ears adjust to the 1 hour onslaught.
Thursday, February 21, 2008
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