Gave the Trainer an Oil Bath.

I tore apart my bicycle trainer tonight to see where the racket was coming from and to keep my neighbors from calling the police. It's really a simple machine, and very cheaply made, so I basically just took it all apart and oiled the parts I figured needed oiling, and greased a few parts that needed greasing. It's much quieter now, better than the day I got it.

Total Training Time: 1 hour: 5 minutes. I raised the saddle about 1cm and it felt good. We'll see how that goes.