Over the weekend I learned something quite interesting (to me) back home in PA. My youngest brother is now only 4lbs. lighter than me. That's gotta be the closest in weight we've been since,... hmmmm. I was in college. Now to be fair, he did just get married, and we all know the effect that has on guys.
Bro, if you are reading this, you know what this means. It's Smackdown time! I'm not stoppin the weight loss thing until I'm deep into the 150's. I'm hoping it makes me faster on the bike as an added benefit. Anyway, I'm just saying this for motivation since I passed a McDonald's today and those golden arches were calling out to me.
Tonight's Training: 2+ miles on the track warmup. 35 minutes on the bike spinning like hell. 25 minutes rowing. 31 minutes on the elliptical.
Total time: 2 hours, 2005 Calories Burned.
Tuesday, January 29, 2008
Subscribe to:
Post Comments (Atom)
2 comments:
Well, bro, it seems you have awakened the sleeping giant with this latest outburst. Not only are challenging me but you are also challenging my wife....?
Here is the comment she made to me after she read your posting. She seems to have taken offense with your comment about what marriage does to a guy.
She shrieked, "It's time to get serious. Marriage to me will NOT be blamed for your lard-ass. Smackdown...? Oh, BRING IT ON JohnnyB!"
She has vowed to join forces with me by offering her dietary advise and from the sounds of it, she means business!
Anyway, I have run 21 miles in the last 4 days and lost 4 lbs in the last week and a half.
Catch me, if you can.
ROTFLMAO.... still LOL!!! Good one Chris!!! Laughing soooo hard (think I need a diaper NOW).
Post a Comment